Your Problem: Your neck continues to get stiff, be achy, hurt, limit your ROM, and impact your workouts and daily enjoyment!
Your Solution: Bulletproof Banded Neck Sequence
Your Result: Improved Neck mobility, less tightness, less headaches, less neck pain, more enjoyment in life!
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after injury Your Problem: Ankle instability...
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