Body Armor EP 849: Getting back on the court after a sprained ankle with the Single Leg Line Jump
- Dr. Michael Tancini
- Nov 22, 2023
- 1 min read
Your Problem: You sprained your ankle and you're not comfortable enough to play yet.
Your Solution: Single Leg Line Jump
Your Result: Improved ankle strength, stability, and you getting back on the court faster!
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