Body Armor EP 855: Bottoms Up Kettlebell Press for a bulletproof shoulderDr. Michael TanciniNov 30, 20231 min readYour Problem: Your shoulder pain is preventing you from pressing your KettlebellYour Solution: Bottoms Up KB PressYour Result: Improved pain, stronger shoulder, less pain!
Your Problem: Your shoulder pain is preventing you from pressing your KettlebellYour Solution: Bottoms Up KB PressYour Result: Improved pain, stronger shoulder, less pain!
Body Armor EP 1167: Strengthen your hips using this Wall Clamshell variationBody Armor EP 1167: Strengthen your hips using this Wall Clamshell variation Your Problem: Hip or back pain Your Solution: Wall Clamshell...
Body Armor EP 1166: Eliminate knee pain using the Banded Step Over drillBody Armor EP 1166: Eliminate knee pain using the Banded Step Over drill Your Problem: Knee pain Your Solution: Banded Step Over Your...
Body Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow AngelsBody Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow Angels Your Problem: Shoulder pain Your Solution:...
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