Your Problem: Tight hamstrings killing your squats and deadlifts?
Your Solution: Voodoo Band Hamstring Flossing
Your Result: Decrease your hamstring tightness, increase your gainz!
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See AllBody Armor EP 1139: Eliminate shoulder pain with this Wall Slide variation Your Problem: Shoulder pain Your Solution: Wall Slide Your...
Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...
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