Body Armor Ep 870: Hamstring Tightness? Hamstring flossing to the rescue!Dr. Michael TanciniDec 25, 20231 min readYour Problem: Tight hamstrings killing your squats and deadlifts? Your Solution: Voodoo Band Hamstring Flossing Your Result: Decrease your hamstring tightness, increase your gainz!
Your Problem: Tight hamstrings killing your squats and deadlifts? Your Solution: Voodoo Band Hamstring Flossing Your Result: Decrease your hamstring tightness, increase your gainz!
Body Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip AirplanesBody Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip Airplanes Your Problem: Knee pain Your Solution: Hip...
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