Dr. Michael TanciniDec 26, 20231 min readBody Armor Ep 871: Improve your shoulder pain with this Biceps OpenerYour Problem: You really struggle with shoulder or elbow pain which limits your ability to trainYour Solution: DB Biceps OpenerYour Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem
Your Problem: You really struggle with shoulder or elbow pain which limits your ability to trainYour Solution: DB Biceps OpenerYour Result: Improve your tissue health, bulletproof your shoulders, and get back to doing pull ups without a problem
Body Armor EP 1129: Single DB box step-ups feeling a little to spicy on one side of your low back?..Body Armor EP 1129: Single DB box step-ups feeling a little to spicy on one side of your low back? Use Front Rack KB Hold Marches to...
Body Armor EP 1128: Unable to deadlift due to sharp low back pain? Let these Banded Hinges help...Body Armor EP 1128: Unable to deadlift due to sharp low back pain? Let these Banded Hinges help you return to form! Your Problem: Sharp...
Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded...Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded Hinge Variation Your Problem: Low back...
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