Your Problem: Knee pain killing your squats?
Your Solution: Voodoo Band Knee Flossing
Your Result: Decrease your knee pain, increase your squat gainz!
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Body Armor EP 1172: Improve your core stability with Ab Rollouts Your Problem: Back pain Your Solution: Ab Rollout Your Result: More...
Body Armor EP 1171: Use this trick to emphasize your hips more during split squats Your Problem: Hip pain Your Solution: Split Squat with...
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