Body Armor EP 900: Knee pain with stairs, squats, jumping, or running activities? Resolve it with...
- Feb 15, 2024
- 1 min read
Your Problem: Knee pain with stair climbing, jumping, running, squatting, lunging? Fix it with the reverse nordic curl
Your Solution: Reverse Nordic Curls
Your Result: Less knee pain and improve capacity to do the things you want
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