Body Armor EP 903: Continue to train the deadlift even with low back discomfortDr. Michael TanciniFeb 21, 20241 min readYour Problem: Low back pain when bending over and inability to perform traditional deadliftsYour Solution: Sumo DeadliftYour Result: Ability to continue to train the deadlift and maintain strength, less pain during lifts
Your Problem: Low back pain when bending over and inability to perform traditional deadliftsYour Solution: Sumo DeadliftYour Result: Ability to continue to train the deadlift and maintain strength, less pain during lifts
Body Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip AirplanesBody Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip Airplanes Your Problem: Knee pain Your Solution: Hip...
Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome...Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome your squat plateau Your Problem:...
Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat...Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat with these Cyclist Squats Your Problem:...
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