Body Armor EP 906: Improve your nagging hip pain with this Supine Hip Flexion Drill
- Dr. Michael Tancini
- Feb 26, 2024
- 1 min read
Your Problem: Pain in the front of the hip with squats, lunges, or just sitting at your desk while working
Your Solution: Supine Hip Flexion with KB
Your Result: Less pain and tightness in front of hip, improved ability to perform squats and lunges
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