Body Armor EP 911: Rid yourself of that nagging hip pain with these Captain Morgan'sDr. Michael TanciniMar 4, 20241 min readYour Problem: Pain on the side of the hip with lifting and runningYour Solution: Captain Morgan'sYour Result: Less pain and tightness in the hip, improved ability to perform squat, lunges, deadlifts, and run
Your Problem: Pain on the side of the hip with lifting and runningYour Solution: Captain Morgan'sYour Result: Less pain and tightness in the hip, improved ability to perform squat, lunges, deadlifts, and run
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after...Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after injury Your Problem: Ankle instability...
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