Body Armor EP 925: Decreasing knee pain and improving knee stability in Lunge and Squat
- Dr. Michael Tancini
- Mar 22, 2024
- 1 min read
Your Problem: Knees collapsing in on squatting/lunging, being told your knees are swimming, anterior knee pain
Your Solution Banded Lunge for Valgum Correction
Your Result: Increased power in lifts, decreased knee pain
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