Body Armor EP 926: Pain when reaching or pressing overhead? Work on building capacity and...

Dr. Michael Tancini
Mar 25, 2024
1 min read

Your Problem: Pain in the back of the shoulder when reaching or pressing overhead

Your Solution: Upside Down KB Z Presses

Your Result: Improved strength, stability, and capacity at the shoulder to perform overhead lifts in the gym or lift items overhead during everyday tasks

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