Body Armor EP 933: Get back to DB and barbell overhead pressing with these KB OH Presses

Dr. Michael Tancini
Apr 3, 2024
1 min read

Your Problem: Shoulder pain with barbell or dumbbell overhead presses

Your Solution: KB Overhead Shoulder Press

Your Result: Decreased pain in shoulder and ability to perform overhead presses, push presses to continue strengthening to ultimately return to barbell and dumbbell pressing

Recent Posts

See All

Body Armor EP 1197: Standing Hamstring Curls can minimize risk of hamstring tears and help knee pain

Body Armor EP 1197: Standing Hamstring Curls can minimize risk of hamstring tears and help knee pain Your Problem: Knee pain or chronic...

Body Armor EP 1196: Introduce plyometrics into training after an injury with Drop to Base

Body Armor EP 1196: Introduce plyometrics into training after an injury with Drop to Base Your Problem: Poor landing mechanics or time...

Body Armor EP 1195: Use the Stability Ball Jackknife to progress your core workouts

Body Armor EP 1195: Use the Stability Ball Jackknife to progress your core workouts Your Problem: Back pain Your Solution: Stability Ball...

コメント