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Body Armor EP 957: Inside ankle pain during or after your run? Try these Foot Banded RDL's on for...

Writer's picture: Dr. Michael TanciniDr. Michael Tancini


Your Problem: Discomfort at the inside of the ankle or bottom of the foot during or after your run


Your Solution: Foot Banded RDL's


Your Result: Greater capacity and less pain to crush your medium to long runs

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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