Body Armor EP 966: Battle that pinchy hip pain with this Banded Knight Stretch!
- Dr. Michael Tancini
- May 20, 2024
- 1 min read
Your Problem: Pinching pain in the front of the hip when performing deep squats and lunges
Your Solution: Banded Knight Stretch
Your Result: Less pain in the front of the hip and increased squat and lunge performance
Yorumlar