Your Problem: Nagging elbow pain when swinging the club or racket
Your Solution: DB Inside Wrist Curls
Your Result: Less pain and more strength to swing away
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Body Armor EP 1187: Improve your shoulder stability and overhead positioning with Pike Shoulder Taps
Body Armor EP 1187: Improve your shoulder stability and overhead positioning with Pike Shoulder Taps Your Problem: Shoulder pain Your...
Body Armor EP 1185: Supermans for targeted low back strengthening Your Problem: Back pain Your Solution: Superman Your Result: Stronger...
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