Body Armor EP 974: Get back to slamming aces with this simple DB Ulnar Deviation exercise

May 30, 20241 min read

Your Problem: Achiness in the elbow when serving or teeing off

Your Solution: DB Ulnar Deviation

Your Result: Less pain and more power when striking the ball

Recent Posts

Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...

Body Armor EP 1167: Strengthen your hips using this Wall Clamshell variation Your Problem: Hip or back pain Your Solution: Wall Clamshell...

Body Armor EP 1166: Eliminate knee pain using the Banded Step Over drill Your Problem: Knee pain Your Solution: Banded Step Over Your...