Body Armor EP 983: Serve yourself shoulder stability gains with the Waiters CarryDr. Michael TanciniJun 12, 20241 min readYour Problem: Shoulder pain or instability with dynamic pressing movementsYour Solution: Waiters CarryYour Result: Increased shoulder strength and stability to reduce apprehension with overhead movements
Your Problem: Shoulder pain or instability with dynamic pressing movementsYour Solution: Waiters CarryYour Result: Increased shoulder strength and stability to reduce apprehension with overhead movements
Body Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow AngelsBody Armor EP 1165: Improve your posture and get rid of shoulder pain with Prone Snow Angels Your Problem: Shoulder pain Your Solution:...
Body Armor EP 1164: Use this Banded Deadbug variation to progress your core exercisesBody Armor EP 1164: Use this Banded Deadbug variation to progress your core exercises Your Problem: Hip or back pain Your Solution:...
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