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Body Armor EP 983: Serve yourself shoulder stability gains with the Waiters Carry

Writer's picture: Dr. Michael TanciniDr. Michael Tancini


Your Problem: Shoulder pain or instability with dynamic pressing movements


Your Solution: Waiters Carry


Your Result: Increased shoulder strength and stability to reduce apprehension with overhead movements

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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