Dr. Michael TanciniMar 29, 20211 min readBody Armor By Tank Ep 172: Neck Pain? Band Resisted Neck Side BendYour Problem: Neck pain limiting your ability to train? Your Solution: Band Resisted Side bend Your Result: Less neck pain, less headaches, more enjoyment in the gym!
Your Problem: Neck pain limiting your ability to train? Your Solution: Band Resisted Side bend Your Result: Less neck pain, less headaches, more enjoyment in the gym!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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