Dex Brought His Own Weights!Dr. Michael TanciniApr 16, 20221 min readDex Brought his own weights to throw around at the oly meet a few weeks ago! When are we going to have a 12kg weight class?
Dex Brought his own weights to throw around at the oly meet a few weeks ago! When are we going to have a 12kg weight class?
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after...Body Armor EP 1146: Try this Lateral Band Walk variation to improve your ankle stability after injury Your Problem: Ankle instability...
Body Armor EP 1145: Build your ankle stability with these Banded Skater SquatsBody Armor EP 1145: Build your ankle stability with these Banded Skater Squats Your Problem: Ankle pain and instability after a recent...
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