It's been quite some time since I competed in @crossfit
I started competing again for 1 reason, and 1 reason only.
To be a good example for my Son.
To teach him the same life values I learned through competition.
To teach him how to overcome adversity.
To teach him how to work consistently to a goal.
To teach him how to win gracefully and be a good sport with defeat.
To teach him how to use failure to become better.
To teach him how to treat Officials and Judges.
To put him in a super-healthy envIronment with super healthy people doing awesome things!
I will do more than simply "Tell" my son to live a healthy active life, I'm going to show him by example, and bring him with me along the way.
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