Dr. Michael Tancini11 minutes ago1 min readFree Injury Assessment and Treatment...Ground to Overhead PT invites you for a WorkshopFree Injury Assessment and Treatment...When: January 13, 2025 @ 5:30pm to 7:00pmWhere: CrossFit Local | Voted #1 Chapel Hill CrossFit, 7401 Rex Rd #106, Chapel Hill, NC 27516, USAWith Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist See you there!
Ground to Overhead PT invites you for a WorkshopFree Injury Assessment and Treatment...When: January 13, 2025 @ 5:30pm to 7:00pmWhere: CrossFit Local | Voted #1 Chapel Hill CrossFit, 7401 Rex Rd #106, Chapel Hill, NC 27516, USAWith Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist See you there!
Body Armor EP 1135: Lower Trunk Rotations are a simple trick to loosen up your back in the morningBody Armor EP 1135: Lower Trunk Rotations are a simple trick to loosen up your back in the morning Your Problem: Very tight and painful...
Body Armor EP 1134: Improve and strengthen your hip hinge with Romanian Deadlifts (RDLs)Body Armor EP 1134: Improve and strengthen your hip hinge with Romanian Deadlifts (RDLs) Your Problem: Back pain with pulling from the...
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