I began seeing Mike after a shoulder injury and I am so thankful I did. 12+ weeks of PT and countless hours following the plan independently that Mike laid out for me, my shoulder is almost back to 100%. Through the process Mike's goal was to keep me in the gym and improving the capacity in which I used my shoulder. I have experienced improved scapular strength/stability, improved shoulder stability/ overhead position and honestly feel like I am moving better than I was pre injury. I highly recommend working with Mike. - Holly Builds
I have a long-term solution to your problem.
DM me for more information!
Comments