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Resources

Tools to help you live a pain free life without surgery, medications, or injections!
Learn more about your pain.
Your Xray and MRI do not explain WHY you have pain!
Address Your Pain
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Start addressing your

Shoulder Pain TODAY

by

Downloading your FREE

Shoulder Pain E-Book

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Start addressing your

Back Pain TODAY

by

Downloading your FREE

Back Pain E-Book

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Start addressing your

Knee Pain TODAY

by

Downloading your FREE

Knee Pain E-Book

Running Mechanics 101: Run Your way out of pain!
Video Movement Library and Educational Resources

Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls

Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls
Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls

Body Armor EP 1149: Get stronger hamstrings using Banded Hamstring Curls

01:00
Play Video
3 Ways to modify workouts when rehabbing a shoulder injury #Fitness #physicaltherapy #shoulderpain

3 Ways to modify workouts when rehabbing a shoulder injury #Fitness #physicaltherapy #shoulderpain

01:03
Play Video
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...

Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...

02:18
Play Video
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...

Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...

02:33
Play Video
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