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Resources

Tools to help you live a pain free life without surgery, medications, or injections!
Learn more about your pain.
Your Xray and MRI do not explain WHY you have pain!
Address Your Pain
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Start addressing your

Shoulder Pain TODAY

by

Downloading your FREE

Shoulder Pain E-Book

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Start addressing your

Back Pain TODAY

by

Downloading your FREE

Back Pain E-Book

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Start addressing your

Knee Pain TODAY

by

Downloading your FREE

Knee Pain E-Book

Running Mechanics 101: Run Your way out of pain!
Video Movement Library and Educational Resources

Body Armor EP 1128: Unable to deadlift due to sharp low back pain? Let these Banded Hinges help...

Body Armor EP 1128: Unable to deadlift due to sharp low back pain? Let these Banded Hinges help...
Body Armor EP 1128: Unable to deadlift due to sharp low back pain? Let these Banded Hinges help...

Body Armor EP 1128: Unable to deadlift due to sharp low back pain? Let these Banded Hinges help...

02:30
Play Video
Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded...

Body Armor EP 1127: Low back feeling rusty? Loosen it up and build some capacity with this Loaded...

02:10
Play Video
Body Armor EP 1126: Pain preventing you from completing abmat sit-ups or GHD sit-ups? Put out the...

Body Armor EP 1126: Pain preventing you from completing abmat sit-ups or GHD sit-ups? Put out the...

02:21
Play Video
Body Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Fold

Body Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Fold

01:36
Play Video
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