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Resources

Tools to help you live a pain free life without surgery, medications, or injections!
Learn more about your pain.
Your Xray and MRI do not explain WHY you have pain!
Address Your Pain
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Start addressing your

Shoulder Pain TODAY

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Downloading your FREE

Shoulder Pain E-Book

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Start addressing your

Back Pain TODAY

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Downloading your FREE

Back Pain E-Book

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Start addressing your

Knee Pain TODAY

by

Downloading your FREE

Knee Pain E-Book

Running Mechanics 101: Run Your way out of pain!
Video Movement Library and Educational Resources

Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups

Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups
Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups

Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups

01:29
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Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips

Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips

01:54
Play Video
Body Armor EP 1103: Strengthen your core with the Bear Hold

Body Armor EP 1103: Strengthen your core with the Bear Hold

01:45
Play Video
Body Armor EP 1102: Front Foot Elevated Split Squats for quad strengthening and knee pain

Body Armor EP 1102: Front Foot Elevated Split Squats for quad strengthening and knee pain

01:30
Play Video
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